Run coaching
Combining passion, qualifications, and two decades each of experience in running and outdoor adventure, our bespoke, evidence-based, individualised online coaching service supports runners of all ages and levels of experience to achieve their running dreams.
Jen started out as a biomechanics-specialist podiatrist in the NHS and private practice, mainly treating runners. Since then she’s worked in research, clinical, consultancy and coaching roles, always with runners. She has has a master’s degree in sport and exercise medicine, specialising in distance running, and is a UESCA certified running coach and trained Mindful Sport Performance Enhancement teacher. Her PhD research explores the psychology and philosophy that underpins running performance. Jen has run over 50 marathons and ultras, completed the UK Ironman and Ironman 70.3 triathlons, and run through two pregnancies. In 2023 she’s finished on the podium in both the Imber Ultra and Black Mountains 50-mile ultra, while in 2024 she completed the 100-mile Arc of Attrition.
Sim is an England Athletics qualified running coach and also our kit, routes and navigation expert. He’s spent many years running, climbing and mountaineering in mountainous places across the world. In 2023 he ran the Skyrace at the Echappee Belle races in the French Alps and the 110-mile North Coast Ultra along the north coast of Devon, as well as setting a new record at the Limitless Trails Tinsel Twelve.
We work together to support an awesome group of runners. Our coaching package is £100 per month and includes:
- Initial Zoom/Teams consultation
- A bespoke, evolving and evidence-based training plan suited to you and your running goals
- Unlimited email/WhatsApp/SMS support
- Premium TrainingPeaks account updated weekly
- Advice and training on kit and navigation (paper and digital)
- Zoom/Teams calls when required
Contact us for a chat if you’d like to know more.
If you'd like to chat to us about a forthcoming project, we'd love to hear from you.
